Recipes

Farro & Kale Grain Salad

Farro is one of my absolute favorite whole grains! It's chewy, nutty, and so easy to make! Unlike rice, you don't need to be precise with...

Guacamole Any Way

Guacamole makes a great addition to so many meals - tacos, salads, enchiladas, chili, served on toast or with tortilla chips. It is also...

Hummus

Smooth, creamy, fresh, nourishing - hummus is one of those dips that hits the spot and provides many positive nutritional qualities. It's...

Roasted Vegetable Salad for One

A simple way to use up leftover roasted vegetables is this salad for one. Also very easy to scale up if you are wanting to prepare this...

Curry Roasted Carrots & Beets

Oh, these tasty little morsels. There's just something about a roasted vegetable that I crave and love! Cut into bite size pieces and...

Falling in with seasonal foods - Butternut Squash

Eating foods that are in season is a great way to ensure a varied diet year round. Not only will your produce be at its peak with...