kfnutritionheader.png
  • Home

  • Blog

  • Services

  • About

  • Contact

  • More...

    Use tab to navigate through the menu items.
    • All posts
    • Recipes
    • Book Reviews
    • Travel
    • India
    Search
    Guacamole Any Way
    Kelly Flater
    • Jan 21, 2021
    • 2 min

    Guacamole Any Way

    Guacamole makes a great addition to so many meals - tacos, salads, enchiladas, chili, served on toast or with tortilla chips. It is also...
    100
    Hummus
    Kelly Flater
    • Jan 14, 2021
    • 1 min

    Hummus

    Smooth, creamy, fresh, nourishing - hummus is one of those dips that hits the spot and provides many positive nutritional qualities. It's...
    220
    Curry Roasted Carrots & Beets
    Kelly Flater
    • Nov 16, 2020
    • 2 min

    Curry Roasted Carrots & Beets

    Oh, these tasty little morsels. There's just something about a roasted vegetable that I crave and love! Cut into bite size pieces and...
    70
    Falling in with seasonal foods - Butternut Squash
    Kelly Flater
    • Oct 21, 2020
    • 1 min

    Falling in with seasonal foods - Butternut Squash

    Eating foods that are in season is a great way to ensure a varied diet year round. Not only will your produce be at its peak with...
    200
     
    • Home

    • Blog

    • Services

    • About

    • Contact

    • More...

      Use tab to navigate through the menu items.
      kfnutritionheader.png
      Subscribe for updates!
      • Instagram

      ©2020 by Flater Nutrition. Proudly created with Wix.com